Programs & Workshops

As life slowly begins to shift into the new normal of post-COVID living, we are slowly re-opening the office for in-person sessions. We will also continue to offer virtual services moving forward.

If you would like in-person services, please be aware of our staff schedule, and request your appointments accordingly. These are the days you will find your therapist in the office.

MONDAY & TUESDAY

Julie, Leah and Gulzar

WEDNESDAY

Norelis

THURSDAY

Leah

FRIDAY

Lenore

SATURDAY

You will be able to schedule virtual appointments with your preferred therapist outside of these particular hours. 

Life is changing in a big way for all of us. An entire cohort of students are graduating from high school and university with no ceremony - no public recognition of their accomplishments. While the government is doing its very best to ensure that Canadians are covered for lost income, those on a fixed income are gaining no additional financial assistance at this time.

For that reason, we will be expanding our "Affordable Therapy Rate" pricing for those who meet the following criteria:

• Students under the age of 18 whose parents do not have Extended Health Benefits through their work
• Student over the age of 21 who is no longer eligible to participate in their parents' Extended Health Benefits
• Senior or adult currently on a fixed income from OAS, ODSP, or OW.
• In financial distress due to unemployment or other factor.

If you meet the above criteria and are in need of counselling services, contact us for a complimentary consultation.

Soluciones para manejar la ira y las emociones

• Tu mal manejo emocional afecta a quienes mas amas?
• Como jestionas tus pensamientos y sentimientos?
• Es la comunicacion un reto en tus relaciones?

Ven y aprende estrategias para el manejo de tus emociones. Aprenderas un grupo de herramientas para mejorar tu autoestima, comunicacion y relaciones interpersonales, siendo capaz de controlar la ira, ansiedad y miedos que te impiden ser feliz.