Anger and The Rise of Rage

Clinic owner and principal therapist, Julie Christiansen is a published author with many titles under her belt including, Anger Solutions: Proven Strategies for Effectively Resolving Anger and Taking Control of Your Emotions, When the Last Straw Falls: 30 Ways to Keep Stress from Breaking Your Back, and Getting Past Your Past. 

Her newest title, The Rise of Rage is now available wherever books are sold.

To see Julie's complete library, visit her online bookstore at www.angersolution.com. 

The Rise of Rage is making waves in the media!

Listen to Julie's interview with National Public Radio's "The Pulse".

Of all the human emotions, anger is probably the most misunderstood. Why is it important to understand anger at all?

Rage through the centuries--revolutions, wars, civil rights, independence from colonial rule, political unrest, Black Lives Matter, storming the US Capitol--has shown that anger can be a catalyst for change; it can also be a tool employed in fear by those resisting reform or trying to quell protests or advancements by other people. Perhaps you too have experienced the rise of rage within yourself. You might be fed up with feeling angry and not having any way to express it. You don't want to hold it all inside anymore, and you are done being everybody's doormat. But counselor and psychotherapist Julie Christiansen says that if we take time to examine the belief systems that fuel our anger, we can free ourselves from the bondage that anger puts us in, learning how to make it work for us instead.

Embrace this journey of self-discovery with The Rise of Rage to learn what real anger is, what real forgiveness looks like, and which safe, effective, and successful anger resolution tools work best for you.

Are you interested in participating in a group class to learn how to resolve and express anger safely and effectively?

Perhaps you would rather just speak with a counsellor privately.

We offer both options at Spa for the Soul!

Anger Solutions is available in English and Spanish.

Contact Julie or Norelis to get started!

You will learn:

 When we map out our anger, we can learn to manage it. With a ten-step program full of practical exercises such as defining your anger style, understanding your belief systems, releasing residual anger, and more, we will help you:

•  Identify the ten anger styles -Develop tools for resolving anger at work 
•  Give effective feedback and criticism 
•  Listen more effectively with a view to deepening connection 
•  Enhance communication in all manner of relationships 
•  Harness the power of forgiveness and acceptance 
•  Communicate effectively with angry people

AND MORE!

Contact us today to get started. (Offered in partnership with Leverage U).